It’s understandable for dogs to be afraid of thunderstorms. They are perceptive creatures, and storms bring with them heavy rain, hail, lightning flashes, and booming and crashing thunder. Some dogs may tremble, pace, hide, or exhibit other signs of distress, leaving owners searching for a way to help. If this describes your dog, here are some strategies to help manage their fear.

1. Don’t reinforce the fear

When you see that your dog is fearful, your first instinct is likely to cuddle and comfort them. Unfortunately, this can reinforce the fear by sending your dog the message that there really is something to worry about. Instead, try to remain composed and treat your dog as you normally would.

2. Provide your dog with distracting stimulation

Physical and mental stimulation is an easy way to reduce a dog’s anxiety and distract them even from a heavy thunderstorm. Pull out some dog toys and encourage your dog to run around or play tug-a-war to help release endorphins. An interactive puzzle toy is also a great way to occupy their mind. Consider hiding some of their favourite toys and only pulling them out during a storm to redirect their attention.

3. Use counter-conditioning techniques

It’s easy to look up thunderstorm recordings online that you can use to help desensitize your dog to the real thing. Start by playing the recordings at a low volume, and pair the sounds with treats or positive and distracting experiences like those described above. Gently increase the volume over time and continue keeping your pup in a good mood. While recorded thunderstorms certainly aren’t the real thing, counter-conditioning can help your dog form positive associations with thunder-related stimuli.

4. Create a safe haven for your dog

Sometimes, all a dog needs is a safe and secure place to wait out the storm. If they can remain calm in this space and don’t appear to be visibly distressed, provide them with a comfortable retreat where they can relax until the thunder passes. This should be a quiet area, preferably without any windows, that you can fill with familiar items like their bed and some favourite toys.

5. Consult your veterinarian

If your dog’s fear of thunderstorms doesn’t subside with the strategies above, and they seem distressed even when provided with a safe haven, your best course of action is to consult your veterinarian. They may recommend various soothing products, such as, for example, pheromone diffusers. In severe cases, your vet may even recommend anti-anxiety medication that should only be used under their guidance. Together, you can come up with a plan to manage the fear in an effective way.

Watching your beloved pet quiver in fear during a thunderstorm can be distressing, but these strategies can help make things a little easier for both of you. With time and patience, the fear can be reduced or even overcome.